• National Suicide Prevention Hotlines

     

    988 Suicide & Crisis Lifeline

     

    National Suicide Prevention Hotline

    Provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week, across the United States.

    1-800-273-8255; LGBTQ Helpline: 1-866-488-7386.

     

    Trans Lifeline for peer support

    Trans Lifeline is a grassroots hotline and micro grants non-profit organization offering direct emotional and financial support to trans people in crisis – for the trans community, by the trans community.

    1-877-565-8860

     

    Trevor Lifeline for LGBTQ+ Youth

    Our trained counselors are here to support you 24/7. If you are a young person in crisis, feeling suicidal, or in need of a safe and judgment-free place to talk, call the TrevorLifeline now at: 1-866-488-7386, text START to 678678.

    Chat online

     


    LGBTQAI+ Local and National Resources

     

    LOCAL AND WASHINGTON STATE RESOURCES:


    PFLAG Olympia Chapter

    (360) 207-1608
    Group meetings, one-on-one meetings, events and workshops.

     

    Pizza Klatch
    Fostering resilience in LGBTQ+ youth to create a safe and positive school experience through support, education and empowerment.

     

    Stonewall Youth

    (360) 705-2738

    Stonewall Youth is a youth-led organization that empowers LGBTQ+ youth to speak for themselves, support each other, educate our communities, and work for social justice.  Group meetings, emotional support, LGBTQ events, counseling referrals.


    OSPI - Gender Inclusive Schools
    Civil rights laws prohibit discrimination and discriminatory harassment on the basis of gender expression and gender identity in Washington public schools. 
    All students have the right to be treated consistent with their gender identity at school.


    NATIONAL RESOURCES:

     

    It Gets Better Project  is a nonprofit organization with a mission to uplift, empower, and connect lesbian, gay, bisexual, transgender, and queer youth around the globe.t Gets Better Project is a nonprofit organization with a mission to uplift, empower and connect lesbian, gay, bisexual, transgender, and queer youth around the globe.


    The Jefferson Center :  How Adults Allies can support LGBTQ youth.

     

    LGBT National Youth Talkline

    (800) 246-7743
    Free and confidential peer support for the LGBTQ & questioning community ages 25 and younger.


    PFLAG National Organization
    PFLAG is the first and largest organization for lesbian, gay, bisexual, transgender, and queer (LGBTQ+) people, their parents and families, and allies.


    Trans Lifeline for peer support

    (877) 565-8860
    Trans Lifeline is a grassroots hotline and micro grants non-profit organization offering direct emotional and financial support to trans people in crisis – for the trans community, by the trans community.

     

    Trevor Lifeline for LGBTQ+ Youth

    1-866-488-7386, text START to 678678.
    Our trained counselors are here to support you 24/7. If you are a young person in crisis, feeling suicidal, or in need of a safe and judgment-free place to talk, call the TrevorLifeline now at: 1-866-488-7386, text START to 678678.

    Chat online

     

    The Trevor Project Ally training
    This training is designed to create dialogue around being an adult ally for LGBTQ youth by informing participants about common terminology, the “coming out” process, and challenges at home, in school, and the community.

     

    The Trevor Project: The Coming Out Handbook
    Explore what coming out means to you with tools and guiding questions.

     


    Crisis Resources

      

    Crisis Clinic of Thurston County

    The Crisis Clinic of Thurston County strives to empower people, especially those in crisis, through telephone intervention, and information and referral, every hour of the year.

    Crisis Line: (360) 586-2800/1-800-627-2211

     

    Catholic Community Resources - Crisis Stabilization Services

    Crisis stabilization services are designed to assist youth who are experiencing a mental health crisis to help them remain in their homes and avoid hospitalization.

    (360) 480-5721 

     

    Youth Helpline :

    Are you a youth needing someone to talk to? The Teen/Youth Help Line is a 24/7; free, completely confidential and totally anonymous phone line that you can call to talk about anything.

    (360) 586-2777

     

    Emergency Shelter Network Hotline

    If you are homeless or at risk of becoming homeless, please call the 24-hour homeless hotline at:

    (844) 628-7343

     

    Olympia Health and Recovery Services

    Provide access to an effective, reliable safety net of behavioral health crisis and recovery support services throughout our region.

    (360) 754-1338

     

    SafePlace Olympia Helpline

    SafePlace works to put an end to sexual and domestic violence through crisis intervention and education.

    (360) 754-6300

     

    StrongHearts Native Helpline for domestic/sexual violence

    StrongHearts Native Helpline is a safe dating and sexual violence helpline for American Indians and Alaska Natives.

    1-844-762-8483

      


     

    Counseling

     

    Behavioral Health Resources

    As a multi-county provider of mental health and addiction recovery services, BHR offers programs and services to individuals, children, youth and families in the areas of mental health and chemical dependency recovery.

    (360) 704-7170

     

    Washington's Mental Health Referral Service for Children and Teens

    Washington’s Mental Health Referral Service for Children and Teens connects patients and families with evidence-supported outpatient mental health services in their community. This free, telephone-based referral service is funded by Washington Healthcare Authority and operated by Seattle Children’s.

    The Mental Health Referral Service will provide thorough mental health referrals for children and teens 17 and younger from across Washington. 

    Information for family members is available here.

     

    Partners in Prevention and Education (PIPE)

     Free therapy and support groups available to youth and young adult (ages 13-30) survivors of child sexual abuse, rape, sexual assault and/or sexual exploitation who are homeless, street-dependent, or at-risk for becoming homeless.317 4th Ave E, Olympia, WA 98501

    (360) 357-4472

     

    Pathways Mental Health Services  

     Co-occurring Disorders: Mental Health, Substance Abuse, and Gambling Addiction Counseling1230 Carpenter Rd. SE, Suite C-3, Lacey, WA 98503

    (360) 799-5782

     

    SeaMar Behavioral Health

     

    We are a state-licensed community mental health agency. Our team of behavioral health providers is committed to the highest quality evidence-based treatment that is individualized to the needs of each child and family.

    202 Cullens St. NW
    Yelm, WA 98597 
    (360) 400-4860 

     

    Washington Listens Fact Sheet

     

    Washington Listens is a free, anonymous service for anyone in the state. It provides support to people who feel sad, anxious, or stressed due to the events of this year.

     

    Community Youth Services - Transitional Age Youth Program (TAY)

    TAY offers therapy and peer counseling when and where a youth needs it.
    (360) 918-7860

    Community Youth Services - MultiSystemic Therapy (MST)

    MST is effective with providing an intensive home and community based treatment to help families reduce acting out behaviors in their 12-17 year old.
    (360) 918-7860

    Catholic Community Services - Wraparound with Intensive Services (WISe)

    WISe is a voluntary service that takes a team approach to meeting your child’s needs. It provides intensive mental health services to support your child and helps your family reach your goals.
    (360) 878-8248

     


     

    Support Groups

     

    Family Alliance for Mental Health

    Support group for parents with children or youth who struggle with social, emotional, behavioral challenges and mental health needs

    (360) 790-7505

     

    SoundCareKids

    Grief Support Group for children and teens

    (877) 620-3286 or (360) 493-5928

     

    South Sound Parent to Parent

    All families caring for someone with special needs will receive the support and resources they need to feel empowered, encouraged, and supported.

     

    NAMI

    NAMI  is an organization that advocates for better lives of those who have a mental illness, and offers support and education.
    (360) 493-6021